Lets compare vitamin content per 1 pound of Broccoli vs Passion-fruit, Purple:
Raw Broccoli has more Vitamin B1, 1.8 times more Vitamin B6, 4.5 times more Vitamin B9, 3 times more Vitamin C, 39 times more Vitamin E and 145.1 times more Vitamin K than Raw Passion-fruit, Purple.
While Raw Passion-fruit, Purple contains 2.1 times more Vitamin A and 2.3 times more Vitamin B3 than Raw Broccoli.
Both Raw Broccoli and Raw Passion-fruit, Purple have similar amounts of Vitamin B2 per 1 lb.
Both Raw Broccoli as well as Raw Passion-fruit, Purple have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Broccoli vs Passion-fruit, Purple:
Raw Broccoli has 3.9 times more Calcium, 4.2 times more Selenium, 4.1 times more Zinc and 1.2 times more Water than Raw Passion-fruit, Purple.
While Raw Passion-fruit, Purple contains 1.8 times more Copper, 2.2 times more Iron and 1.4 times more Magnesium than Raw Broccoli.
Both Raw Broccoli and Raw Passion-fruit, Purple have similar amounts of Phosphorus, Potassium and Sodium per 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Broccoli has 63 times more Omega 3 and 1.3 times more Protein than Raw Passion-fruit, Purple.
While Raw Passion-fruit, Purple contains 2.9 times more Energy, 8.4 times more Omega 6, 3.5 times more Carbohydrate, 6.6 times more Sugars and 4 times more Fiber than Raw Broccoli.
Both Raw Broccoli as well as Raw Passion-fruit, Purple have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 1 lb.