Lets compare vitamin content per 1 pound of Broccoli vs Cantaloupe Melons:
Raw Broccoli has 1.7 times more Vitamin B1, 6.2 times more Vitamin B2, 5.5 times more Vitamin B5, 2.4 times more Vitamin B6, 3 times more Vitamin B9, 2.4 times more Vitamin C, 15.6 times more Vitamin E and 40.6 times more Vitamin K than Raw Cantaloupe Melons.
While Raw Cantaloupe Melons contain 5.5 times more Vitamin A than Raw Broccoli.
Both Raw Broccoli and Raw Cantaloupe Melons have similar amounts of Vitamin B3 per 1 lb.
Both Raw Broccoli as well as Raw Cantaloupe Melons have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Broccoli vs Cantaloupe Melons:
Raw Broccoli has 5.2 times more Calcium, 3.5 times more Iron, 1.8 times more Magnesium, 5.1 times more Manganese, 4.4 times more Phosphorus, 6.3 times more Selenium, 2.1 times more Sodium and 2.3 times more Zinc than Raw Cantaloupe Melons.
Both Raw Broccoli and Raw Cantaloupe Melons have similar amounts of Copper, Potassium and Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Broccoli has 1.4 times more Omega 3, 2.9 times more Fiber and 3.4 times more Protein than Raw Cantaloupe Melons.
While Raw Cantaloupe Melons contain 4.6 times more Sugars and 2.8 times more Fructose than Raw Broccoli.
Both Raw Broccoli and Raw Cantaloupe Melons have similar amounts of Energy and Carbohydrate per 1 lb.
Both Raw Broccoli as well as Raw Cantaloupe Melons have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.