Lets compare vitamin content per 1 pound of Broccoli vs Candies, YORK Peppermint Pattie:
Raw Broccoli has more Vitamin C than Candies, YORK Peppermint Pattie.
Comparing minerals per 1 pound for Broccoli vs Candies, YORK Peppermint Pattie:
Raw Broccoli has 4.3 times more Calcium, more Phosphorus, 2.8 times more Potassium and 9.9 times more Water than Candies, YORK Peppermint Pattie.
While Candies, YORK Peppermint Pattie contain 1.3 times more Iron than Raw Broccoli.
Both Raw Broccoli and Candies, YORK Peppermint Pattie have similar amounts of Sodium per 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Broccoli has 1.3 times more Fiber and 1.3 times more Protein than Candies, YORK Peppermint Pattie.
While Candies, YORK Peppermint Pattie contain 11.3 times more Energy, 19.4 times more Fat, 38.1 times more Saturated Fat, 12.2 times more Carbohydrate and 37.5 times more Sugars than Raw Broccoli.
Both Raw Broccoli as well as Candies, YORK Peppermint Pattie have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.