Lets compare vitamin content per 1 pound of Broccoli vs Archway Home Style Cookies, Coconut Macaroon:
Raw Broccoli has more Vitamin A, 3.6 times more Vitamin B1, 2 times more Vitamin B2, 2.9 times more Vitamin B3, 12.6 times more Vitamin B9 and more Vitamin C than Archway Home Style Cookies, Coconut Macaroon.
Comparing minerals per 1 pound for Broccoli vs Archway Home Style Cookies, Coconut Macaroon:
Raw Broccoli has 9.4 times more Calcium, 2.6 times more Potassium and 7.8 times more Water than Archway Home Style Cookies, Coconut Macaroon.
While Archway Home Style Cookies, Coconut Macaroon contain 6.1 times more Sodium than Raw Broccoli.
Both Raw Broccoli and Archway Home Style Cookies, Coconut Macaroon have similar amounts of Iron per 1 lb.
Comparison of macro-nutrients per 1 pound:
Archway Home Style Cookies, Coconut Macaroon contain 13.5 times more Energy, 60.9 times more Fat, 176.3 times more Saturated Fat, 9.2 times more Carbohydrate, 26.6 times more Sugars and 2 times more Fiber than Raw Broccoli.
Both Raw Broccoli and Archway Home Style Cookies, Coconut Macaroon have similar amounts of Protein per 1 lb.
Both Raw Broccoli as well as Archway Home Style Cookies, Coconut Macaroon have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.