Lets compare vitamin content per 1 pound of Boiled Broccoli vs Dried Chives:
Freeze-dried Chives contain 44.4 times more Vitamin A, 14.3 times more Vitamin B1, 12.2 times more Vitamin B2, 10.7 times more Vitamin B3, 3.4 times more Vitamin B5, 10 times more Vitamin B6 and 10.2 times more Vitamin C than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli and Freeze-dried Chives have similar amounts of Vitamin B9 per 1 lb.
Both Boiled and Drained Broccoli as well as Freeze-dried Chives have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Boiled Broccoli vs Dried Chives:
Boiled and Drained Broccoli has 44.6 times more Water than Freeze-dried Chives.
While Freeze-dried Chives contain 20.3 times more Calcium, 11.2 times more Copper, 29.9 times more Iron, 30.5 times more Magnesium, 7 times more Manganese, 7.7 times more Phosphorus, 10.1 times more Potassium, 5.9 times more Selenium, 1.7 times more Sodium and 11.4 times more Zinc than Boiled and Drained Broccoli.
Comparison of macro-nutrients per 1 pound:
Boiled and Drained Broccoli has 1.6 times more Omega 3 than Freeze-dried Chives.
While Freeze-dried Chives contain 8.9 times more Energy, 8.5 times more Fat, 7.5 times more Saturated Fat, 25.4 times more Omega 6, 9 times more Carbohydrate, 7.9 times more Fiber and 8.9 times more Protein than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli as well as Freeze-dried Chives have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.