Lets compare vitamin content per 1 pound of Boiled Broccoli vs Tea LIPTON BRISK, Black, Ready-to-drink, Lemon:
Both Boiled and Drained Broccoli and Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Boiled Broccoli vs Tea LIPTON BRISK, Black, Ready-to-drink, Lemon:
Boiled and Drained Broccoli has 40 times more Calcium, 12.2 times more Copper, more Iron, more Magnesium, 1.3 times more Manganese, 2.6 times more Phosphorus, 15.4 times more Potassium, 2 times more Sodium and 45 times more Zinc than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
While Tea LIPTON BRISK, Black, Ready-to-drink, Lemon contains 18.1 times more Fluoride than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli and Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have similar amounts of Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
Boiled and Drained Broccoli has more Fiber and more Protein than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
While Tea LIPTON BRISK, Black, Ready-to-drink, Lemon contains 6.3 times more Sugars than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli and Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have similar amounts of Energy and Carbohydrate per 1 lb.
Both Boiled and Drained Broccoli as well as Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 1 lb.