Lets compare vitamin content per 1 pound of Rice Bran Bread vs Bread:
Rice Bran Bread has 1.6 times more Vitamin B1, 1.2 times more Vitamin B3, 2.4 times more Vitamin B6 and 3.4 times more Vitamin E than Wheat Bread.
While Wheat Bread contains 4.9 times more Vitamin K than Rice Bran Bread.
Both Rice Bran Bread and Wheat Bread have similar amounts of Vitamin B2, Vitamin B5 and Vitamin B9 per 1 lb.
Both Rice Bran Bread as well as Wheat Bread have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Rice Bran Bread vs Bread:
Rice Bran Bread has 1.2 times more Copper, 2 times more Magnesium, 1.5 times more Manganese, 1.4 times more Phosphorus, 1.5 times more Potassium and 1.3 times more Zinc than Wheat Bread.
While Wheat Bread contains 1.8 times more Calcium and 1.8 times more Sodium than Rice Bran Bread.
Both Rice Bran Bread and Wheat Bread have similar amounts of Iron, Selenium and Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
Rice Bran Bread has 1.2 times more Fiber than Wheat Bread.
While Wheat Bread contains 1.5 times more Omega 3 than Rice Bran Bread.
Both Rice Bran Bread and Wheat Bread have similar amounts of Energy, Fat, Saturated Fat, Omega 6, Carbohydrate, Sugars and Protein per 1 lb.
Both Rice Bran Bread as well as Wheat Bread have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.