Lets compare vitamin content per 1 pound of Bread vs Toasted Bread:
Wheat Bread has 1.8 times more Vitamin B5 than Toasted Wheat Bread.
While Toasted Wheat Bread contains 1.5 times more Vitamin B2, 1.4 times more Vitamin B6 and 1.3 times more Vitamin E than Wheat Bread.
Both Wheat Bread and Toasted Wheat Bread have similar amounts of Vitamin B1, Vitamin B3, Vitamin B9 and Vitamin K per 1 lb.
Both Wheat Bread as well as Toasted Wheat Bread have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Bread vs Toasted Bread:
Toasted Wheat Bread contains 1.3 times more Calcium, 1.3 times more Copper, 1.4 times more Magnesium, 1.3 times more Manganese, 1.5 times more Phosphorus, 1.6 times more Potassium, 1.3 times more Sodium and 1.4 times more Zinc than Wheat Bread.
Both Wheat Bread and Toasted Wheat Bread have similar amounts of Iron and Selenium per 1 lb.
Comparison of macro-nutrients per 1 pound:
Toasted Wheat Bread contains 1.4 times more Saturated Fat than Wheat Bread.
Both Wheat Bread and Toasted Wheat Bread have similar amounts of Energy, Fat, Omega 3, Omega 6, Carbohydrate, Sugars, Fiber and Protein per 1 lb.
Both Wheat Bread as well as Toasted Wheat Bread have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.