Lets compare vitamin content per 1 pound of Toasted Enriched Raisin Bread vs Oat Bran Reduced-calorie Bread:
Toasted Enriched Raisin Bread has 1.9 times more Vitamin B2 and 1.2 times more Vitamin B9 than Oat Bran Reduced-calorie Bread.
While Oat Bran Reduced-calorie Bread contains 1.8 times more Vitamin B5 and 1.5 times more Vitamin B6 than Toasted Enriched Raisin Bread.
Both Toasted Enriched Raisin Bread and Oat Bran Reduced-calorie Bread have similar amounts of Vitamin B1, Vitamin B3, Vitamin E and Vitamin K per 1 lb.
Both Toasted Enriched Raisin Bread as well as Oat Bran Reduced-calorie Bread have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Toasted Enriched Raisin Bread vs Oat Bran Reduced-calorie Bread:
Toasted Enriched Raisin Bread has 1.3 times more Calcium and 2.4 times more Potassium than Oat Bran Reduced-calorie Bread.
While Oat Bran Reduced-calorie Bread contains 1.4 times more Copper, 2 times more Magnesium, 2 times more Manganese, 1.3 times more Zinc and 1.7 times more Water than Toasted Enriched Raisin Bread.
Both Toasted Enriched Raisin Bread and Oat Bran Reduced-calorie Bread have similar amounts of Iron, Phosphorus, Selenium and Sodium per 1 lb.
Comparison of macro-nutrients per 1 pound:
Toasted Enriched Raisin Bread has 1.5 times more Energy, 1.5 times more Fat, 2.6 times more Saturated Fat, 1.4 times more Carbohydrate and 1.8 times more Sugars than Oat Bran Reduced-calorie Bread.
While Oat Bran Reduced-calorie Bread contains 2.5 times more Omega 3, 2.2 times more Omega 6 and 2.6 times more Fiber than Toasted Enriched Raisin Bread.
Both Toasted Enriched Raisin Bread and Oat Bran Reduced-calorie Bread have similar amounts of Protein per 1 lb.
Both Toasted Enriched Raisin Bread as well as Oat Bran Reduced-calorie Bread have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.