Lets compare vitamin content per 1 kilogram of Sun-dried Tomatoes, Packed In Oil vs Tomatoes in Juice with Salt:
Sun-dried Tomatoes, Packed In Oil, Drained have 3.2 times more Vitamin A, 7 times more Vitamin B2, 5.1 times more Vitamin B3, 4.1 times more Vitamin B5, 2.9 times more Vitamin B6, 2.9 times more Vitamin B9 and 8.1 times more Vitamin C than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 3 times more Vitamin B1 than Sun-dried Tomatoes, Packed In Oil, Drained.
Both Sun-dried Tomatoes, Packed In Oil, Drained as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Sun-dried Tomatoes, Packed In Oil vs Tomatoes in Juice with Salt:
Sun-dried Tomatoes, Packed In Oil, Drained have 1.4 times more Calcium, 9.1 times more Copper, 4.7 times more Iron, 8.1 times more Magnesium, 6.9 times more Manganese, 8.2 times more Phosphorus, 8.2 times more Potassium, 4.3 times more Selenium, 2.3 times more Sodium and 6.5 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 1.8 times more Water than Sun-dried Tomatoes, Packed In Oil, Drained.
Comparison of macro-nutrients per 1 kilogram:
Sun-dried Tomatoes, Packed In Oil, Drained have 13.3 times more Energy, 56.3 times more Fat, 55.7 times more Saturated Fat, 19.5 times more Omega 3, 20.4 times more Omega 6, 6.7 times more Carbohydrate, 3.1 times more Fiber and 6.4 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Sun-dried Tomatoes, Packed In Oil, Drained as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.