Lets compare vitamin content per 1 kilogram of Tomato Paste vs Tomato Powder:
Tomato Powder contains 11.3 times more Vitamin A, 15.2 times more Vitamin B1, 5 times more Vitamin B2, 3 times more Vitamin B3, 26.5 times more Vitamin B5, 2.1 times more Vitamin B6, 10 times more Vitamin B9, 5.3 times more Vitamin C, 2.8 times more Vitamin E and 4.3 times more Vitamin K than Canned Tomato Paste.
Both Canned Tomato Paste as well as Tomato Powder have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Tomato Paste vs Tomato Powder:
Canned Tomato Paste has 24 times more Water than Tomato Powder.
While Tomato Powder contains 4.6 times more Calcium, 3.4 times more Copper, 1.5 times more Iron, 4.2 times more Magnesium, 6.5 times more Manganese, 3.6 times more Phosphorus, 1.9 times more Potassium, 2.3 times more Sodium and 2.7 times more Zinc than Canned Tomato Paste.
Both Canned Tomato Paste and Tomato Powder have similar amounts of Selenium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Tomato Powder contains 3.7 times more Energy, 3.9 times more Carbohydrate, 3.6 times more Sugars, 4 times more Fiber and 3 times more Protein than Canned Tomato Paste.
Both Canned Tomato Paste and Tomato Powder have similar amounts of Omega 6 per 1 kg.
Both Canned Tomato Paste as well as Tomato Powder have insufficient amounts of Fat, Omega 3, Cholesterol, Glucose and Sucrose in 1 kg.