Lets compare vitamin content per 1 kilogram of Snacks, oriental mix, rice-based vs Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat:
Snacks, oriental mix, rice-based have 2.3 times more Vitamin B1, 2.5 times more Vitamin B2, 2.6 times more Vitamin B3, 2.1 times more Vitamin B5, 1.5 times more Vitamin B9 and 2.3 times more Vitamin E than Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat.
While Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat contain 1.5 times more Vitamin B6 and 1.7 times more Vitamin K than Snacks, oriental mix, rice-based.
Both Snacks, oriental mix, rice-based as well as Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Snacks, oriental mix, rice-based vs Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat:
Snacks, oriental mix, rice-based have 13.5 times more Calcium, 1.2 times more Iron, 1.5 times more Magnesium, 2 times more Manganese, 1.3 times more Phosphorus, 1.8 times more Potassium and 3.7 times more Selenium than Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat.
While Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat contain 2.2 times more Sodium than Snacks, oriental mix, rice-based.
Both Snacks, oriental mix, rice-based and Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat have similar amounts of Copper and Zinc per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Snacks, oriental mix, rice-based have 6.5 times more Sugars, 1.6 times more Fiber and 2.4 times more Protein than Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat.
While Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat contain 1.7 times more Fat, 1.8 times more Saturated Fat, 2.7 times more Omega 3 and 2.2 times more Omega 6 than Snacks, oriental mix, rice-based.
Both Snacks, oriental mix, rice-based and Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat have similar amounts of Energy and Carbohydrate per 1 kg.
Both Snacks, oriental mix, rice-based as well as Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.