Lets compare vitamin content per 1 kilogram of Pickled Hawaiian Style Radishes vs Boiled Kidney Beans:
Boiled All Types Kidney Beans contain 8 times more Vitamin B1, 1.9 times more Vitamin B2, 1.9 times more Vitamin B3, 14.4 times more Vitamin B9, more Vitamin C and 16.8 times more Vitamin K than Pickled Hawaiian Style Radishes.
Both Pickled Hawaiian Style Radishes and Boiled All Types Kidney Beans have similar amounts of Vitamin B5 and Vitamin B6 per 1 kg.
Both Pickled Hawaiian Style Radishes as well as Boiled All Types Kidney Beans have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in 1 kg.
Comparing minerals per 1 kilogram for Pickled Hawaiian Style Radishes vs Boiled Kidney Beans:
Pickled Hawaiian Style Radishes have 789 times more Sodium and 1.4 times more Water than Boiled All Types Kidney Beans.
While Boiled All Types Kidney Beans contain 1.3 times more Copper, 9.7 times more Iron, 5.3 times more Magnesium, 7.5 times more Manganese, 4.5 times more Phosphorus, 1.6 times more Selenium and 4.5 times more Zinc than Pickled Hawaiian Style Radishes.
Both Pickled Hawaiian Style Radishes and Boiled All Types Kidney Beans have similar amounts of Calcium and Potassium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Pickled Hawaiian Style Radishes have 6.3 times more Sugars than Boiled All Types Kidney Beans.
While Boiled All Types Kidney Beans contain 4.5 times more Energy, 2 times more Omega 3, 4.4 times more Carbohydrate, 2.9 times more Fiber and 7.9 times more Protein than Pickled Hawaiian Style Radishes.
Both Pickled Hawaiian Style Radishes as well as Boiled All Types Kidney Beans have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.