Lets compare vitamin content per 1 kilogram of Frozen French Fried Yellow Fleshed Potatoes vs Frozen Yellow Fleshed Hash Brown Potatoes Shredded with Salt:
Unprepared Frozen French Fried Yellow Fleshed Potatoes have 1.4 times more Vitamin C than Frozen Yellow Fleshed Hash Brown Potatoes Shredded with Salt.
Comparing minerals per 1 kilogram for Frozen French Fried Yellow Fleshed Potatoes vs Frozen Yellow Fleshed Hash Brown Potatoes Shredded with Salt:
Unprepared Frozen French Fried Yellow Fleshed Potatoes have 1.5 times more Iron than Frozen Yellow Fleshed Hash Brown Potatoes Shredded with Salt.
Both Unprepared Frozen French Fried Yellow Fleshed Potatoes and Frozen Yellow Fleshed Hash Brown Potatoes Shredded with Salt have similar amounts of Potassium, Sodium and Water per 1 kg.
Both Unprepared Frozen French Fried Yellow Fleshed Potatoes as well as Frozen Yellow Fleshed Hash Brown Potatoes Shredded with Salt have insufficient amounts of Calcium in 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Unprepared Frozen French Fried Yellow Fleshed Potatoes have 2 times more Energy, 83.4 times more Fat, 142.7 times more Saturated Fat, 1.4 times more Carbohydrate and 1.2 times more Protein than Frozen Yellow Fleshed Hash Brown Potatoes Shredded with Salt.
Both Unprepared Frozen French Fried Yellow Fleshed Potatoes and Frozen Yellow Fleshed Hash Brown Potatoes Shredded with Salt have similar amounts of Fiber per 1 kg.
Both Unprepared Frozen French Fried Yellow Fleshed Potatoes as well as Frozen Yellow Fleshed Hash Brown Potatoes Shredded with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.