Lets compare vitamin content per 1 kilogram of Baked White Potatoes vs Snacks, fruit leather, rolls:
Baked Whole White Potatoes have 2.2 times more Vitamin B2, 15.3 times more Vitamin B3, 13.2 times more Vitamin B5 and 19 times more Vitamin B9 than Snacks, fruit leather, rolls.
While Snacks, fruit leather, rolls contain 1.8 times more Vitamin B1, 1.4 times more Vitamin B6, 9.5 times more Vitamin C, 14 times more Vitamin E and 6.7 times more Vitamin K than Baked Whole White Potatoes.
Both Baked Whole White Potatoes as well as Snacks, fruit leather, rolls have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Baked White Potatoes vs Snacks, fruit leather, rolls:
Baked Whole White Potatoes have 1.4 times more Magnesium, 2.4 times more Phosphorus, 1.9 times more Potassium, 1.8 times more Zinc and 7.4 times more Water than Snacks, fruit leather, rolls.
While Snacks, fruit leather, rolls contain 3.2 times more Calcium, 1.3 times more Copper, 1.6 times more Iron and 45.3 times more Sodium than Baked Whole White Potatoes.
Both Baked Whole White Potatoes and Snacks, fruit leather, rolls have similar amounts of Manganese per 1 kg.
Both Baked Whole White Potatoes as well as Snacks, fruit leather, rolls have insufficient amounts of Selenium in 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Baked Whole White Potatoes have more Fiber and 21 times more Protein than Snacks, fruit leather, rolls.
While Snacks, fruit leather, rolls contain 4 times more Energy, 20 times more Fat, 16.8 times more Saturated Fat, 8 times more Omega 3, 8.8 times more Omega 6, 4.1 times more Carbohydrate and 32.1 times more Sugars than Baked Whole White Potatoes.
Both Baked Whole White Potatoes as well as Snacks, fruit leather, rolls have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.