Lets compare vitamin content per 1 kilogram of Baked Red Potatoes vs Snacks, cornnuts, barbecue-flavor:
Baked Whole Red Potatoes have more Vitamin B9 and 31.5 times more Vitamin C than Snacks, cornnuts, barbecue-flavor.
While Snacks, cornnuts, barbecue-flavor contain 17 times more Vitamin A, 4.9 times more Vitamin B1 and 2.8 times more Vitamin B2 than Baked Whole Red Potatoes.
Both Baked Whole Red Potatoes and Snacks, cornnuts, barbecue-flavor have similar amounts of Vitamin B3, Vitamin B5 and Vitamin B6 per 1 kg.
Both Baked Whole Red Potatoes as well as Snacks, cornnuts, barbecue-flavor have insufficient amounts of Vitamin B12 in 1 kg.
Comparing minerals per 1 kilogram for Baked Red Potatoes vs Snacks, cornnuts, barbecue-flavor:
Baked Whole Red Potatoes have 1.3 times more Copper, 1.9 times more Potassium and 47.9 times more Water than Snacks, cornnuts, barbecue-flavor.
While Snacks, cornnuts, barbecue-flavor contain 1.9 times more Calcium, 2.4 times more Iron, 3.9 times more Magnesium, 2.8 times more Manganese, 3.9 times more Phosphorus, 50 times more Sodium and 4.7 times more Zinc than Baked Whole Red Potatoes.
Comparison of macro-nutrients per 1 kilogram:
Snacks, cornnuts, barbecue-flavor contain 5 times more Energy, 95.3 times more Fat, 64.5 times more Saturated Fat, 3.3 times more Omega 3, 64.7 times more Omega 6, 3.7 times more Carbohydrate, 4.7 times more Fiber and 3.9 times more Protein than Baked Whole Red Potatoes.
Both Baked Whole Red Potatoes as well as Snacks, cornnuts, barbecue-flavor have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.