Lets compare vitamin content per 1 kilogram of Pie crust, deep dish, frozen, baked, made with enriched flour vs Pie crust, refrigerated, regular, unbaked:
Pie crust, deep dish, frozen, baked, made with enriched flour has 3.9 times more Vitamin B1, 2.5 times more Vitamin B2, 2.5 times more Vitamin B3, 1.3 times more Vitamin B5, 2 times more Vitamin B6, 3.8 times more Vitamin B9, 27.8 times more Vitamin E and more Vitamin K than Pie crust, refrigerated, regular, unbaked.
Both Pie crust, deep dish, frozen, baked, made with enriched flour as well as Pie crust, refrigerated, regular, unbaked have insufficient amounts of Vitamin B12 in 1 kg.
Comparing minerals per 1 kilogram for Pie crust, deep dish, frozen, baked, made with enriched flour vs Pie crust, refrigerated, regular, unbaked:
Pie crust, deep dish, frozen, baked, made with enriched flour has 2.3 times more Calcium, 2 times more Copper, 2.4 times more Iron, 2.1 times more Magnesium, 2.9 times more Manganese, 1.7 times more Phosphorus, 1.4 times more Potassium, 1.3 times more Selenium and 2.6 times more Zinc than Pie crust, refrigerated, regular, unbaked.
Both Pie crust, deep dish, frozen, baked, made with enriched flour and Pie crust, refrigerated, regular, unbaked have similar amounts of Sodium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Pie crust, deep dish, frozen, baked, made with enriched flour has 1.3 times more Fat, 1.2 times more Omega 6, 1.3 times more Fiber and 2.1 times more Protein than Pie crust, refrigerated, regular, unbaked.
Both Pie crust, deep dish, frozen, baked, made with enriched flour and Pie crust, refrigerated, regular, unbaked have similar amounts of Energy, Saturated Fat, Omega 3 and Carbohydrate per 1 kg.
Both Pie crust, deep dish, frozen, baked, made with enriched flour as well as Pie crust, refrigerated, regular, unbaked have insufficient amounts of Glucose and Sucrose in 1 kg.