Lets compare vitamin content per 1 kilogram of Hamburger Pickle relish vs Tomatoes in Juice with Salt:
Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 1.5 times more Vitamin A, 28.8 times more Vitamin B1, 1.3 times more Vitamin B2, 16.7 times more Vitamin B5, 7.4 times more Vitamin B6, 8 times more Vitamin B9 and 5.5 times more Vitamin C than Hamburger Pickle relish.
Both Hamburger Pickle relish and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Vitamin B3 per 1 kg.
Both Hamburger Pickle relish as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Hamburger Pickle relish vs Tomatoes in Juice with Salt:
Hamburger Pickle relish has 1.6 times more Copper, 2 times more Iron and 9.5 times more Sodium than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 8.3 times more Calcium, 1.4 times more Magnesium, 4.5 times more Manganese, 2.5 times more Potassium, more Selenium and 1.6 times more Water than Hamburger Pickle relish.
Both Hamburger Pickle relish and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Phosphorus and Zinc per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Hamburger Pickle relish has 8.1 times more Energy, 16 times more Omega 3, 9.9 times more Carbohydrate and 1.7 times more Fiber than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 1.3 times more Protein than Hamburger Pickle relish.
Both Hamburger Pickle relish as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.