Lets compare vitamin content per 1 kilogram of Edible Podded Peas vs Carrots:
Raw Edible Podded Peas have 2.3 times more Vitamin B1, 1.4 times more Vitamin B2, 2.7 times more Vitamin B5, 2.2 times more Vitamin B9, 10.2 times more Vitamin C and 1.9 times more Vitamin K than Raw Carrots.
While Raw Carrots contain 15.5 times more Vitamin A, 1.6 times more Vitamin B3 and 1.7 times more Vitamin E than Raw Edible Podded Peas.
Both Raw Edible Podded Peas and Raw Carrots have similar amounts of Vitamin B6 per 1 kg.
Both Raw Edible Podded Peas as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Edible Podded Peas vs Carrots:
Raw Edible Podded Peas have 1.3 times more Calcium, 1.8 times more Copper, 6.9 times more Iron, 2 times more Magnesium, 1.7 times more Manganese, 1.5 times more Phosphorus and 7 times more Selenium than Raw Carrots.
While Raw Carrots contain 1.6 times more Potassium and 17.3 times more Sodium than Raw Edible Podded Peas.
Both Raw Edible Podded Peas and Raw Carrots have similar amounts of Zinc and Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Raw Edible Podded Peas have 3 times more Protein than Raw Carrots.
While Raw Carrots contain 1.3 times more Carbohydrate than Raw Edible Podded Peas.
Both Raw Edible Podded Peas and Raw Carrots have similar amounts of Energy, Sugars and Fiber per 1 kg.
Both Raw Edible Podded Peas as well as Raw Carrots have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.