Lets compare vitamin content per 1 kilogram of Incaparina, dry mix (corn and soy flours), unprepared vs Cooked Ripe Red Tomatoes:
Incaparina, dry mix (corn and soy flours), unprepared have 73.8 times more Vitamin A, 53.6 times more Vitamin B1, 27.7 times more Vitamin B2, 50.8 times more Vitamin B3, 8.5 times more Vitamin B5, 8.7 times more Vitamin B6 and more Vitamin B12 than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 1.6 times more Vitamin E than Incaparina, dry mix (corn and soy flours), unprepared.
Comparing minerals per 1 kilogram for Incaparina, dry mix (corn and soy flours), unprepared vs Cooked Ripe Red Tomatoes:
Incaparina, dry mix (corn and soy flours), unprepared have 54.5 times more Calcium, 8.1 times more Copper, 32.4 times more Iron, 24.4 times more Magnesium, 15.2 times more Manganese, 18.9 times more Phosphorus, 4.7 times more Potassium, 29 times more Selenium and 164.3 times more Zinc than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 12.6 times more Water than Incaparina, dry mix (corn and soy flours), unprepared.
Comparison of macro-nutrients per 1 kilogram:
Incaparina, dry mix (corn and soy flours), unprepared have 21.1 times more Energy, 50.7 times more Fat, 15.1 times more Carbohydrate, 14.1 times more Fiber and 22.9 times more Protein than Cooked Ripe Red Tomatoes.
Both Incaparina, dry mix (corn and soy flours), unprepared as well as Cooked Ripe Red Tomatoes have insufficient amounts of Glucose and Sucrose in 1 kg.