Lets compare vitamin content per 1 kilogram of Cookies, gluten-free, chocolate wafer vs Boiled Carrots:
Cookies, gluten-free, chocolate wafer have 1.9 times more Vitamin B5 than Boiled and Drained Carrots.
Comparing minerals per 1 kilogram for Cookies, gluten-free, chocolate wafer vs Boiled Carrots:
Cookies, gluten-free, chocolate wafer have 3.6 times more Calcium, 15.2 times more Copper, 10.8 times more Iron, 4.1 times more Magnesium, 2.7 times more Manganese, 4.8 times more Phosphorus, 1.4 times more Potassium, 2.1 times more Sodium and 3.9 times more Zinc than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 65.8 times more Water than Cookies, gluten-free, chocolate wafer.
Comparison of macro-nutrients per 1 kilogram:
Cookies, gluten-free, chocolate wafer have 15.5 times more Energy, 169 times more Fat, 510 times more Saturated Fat, 124 times more Omega 3, 24.5 times more Omega 6, 7.6 times more Carbohydrate, 11.9 times more Sugars and 5.3 times more Protein than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 1.9 times more Fiber than Cookies, gluten-free, chocolate wafer.
Both Cookies, gluten-free, chocolate wafer as well as Boiled and Drained Carrots have insufficient amounts of Fructose, Glucose and Sucrose in 1 kg.