Lets compare vitamin content per 1 kilogram of Carrots vs Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor:
Raw Carrots have more Vitamin A, 3.2 times more Vitamin B2 and 6.6 times more Vitamin C than Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor.
While Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor contain 2.8 times more Vitamin B1, 2.4 times more Vitamin B3 and 2.1 times more Vitamin B6 than Raw Carrots.
Both Raw Carrots and Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor have similar amounts of Vitamin B9 per 1 kg.
Both Raw Carrots as well as Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor have insufficient amounts of Vitamin B12 in 1 kg.
Comparing minerals per 1 kilogram for Carrots vs Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor:
Raw Carrots have 1.2 times more Potassium and 43.3 times more Water than Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor.
While Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor contain 1.3 times more Calcium, 5.2 times more Iron, 5.6 times more Magnesium, 6.1 times more Phosphorus, 6.8 times more Sodium and 5.8 times more Zinc than Raw Carrots.
Comparison of macro-nutrients per 1 kilogram:
Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor contain 12.1 times more Energy, 92.3 times more Fat, 77.2 times more Saturated Fat, 6.8 times more Carbohydrate, 1.9 times more Sugars, 2.8 times more Fiber and 9.3 times more Protein than Raw Carrots.
Both Raw Carrots as well as Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.