Lets compare vitamin content per 1 kilogram of Carrots vs SILK Chocolate, soymilk:
Raw Carrots have 1.9 times more Vitamin B9 and more Vitamin C than SILK Chocolate, soymilk.
While SILK Chocolate, soymilk contains 3.6 times more Vitamin B2, more Vitamin B12 and more Vitamin D than Raw Carrots.
Comparing minerals per 1 kilogram for Carrots vs SILK Chocolate, soymilk:
Raw Carrots have 2.2 times more Potassium and 1.7 times more Sodium than SILK Chocolate, soymilk.
While SILK Chocolate, soymilk contains 3.7 times more Calcium, 2 times more Iron, 1.3 times more Magnesium and 17 times more Selenium than Raw Carrots.
Both Raw Carrots and SILK Chocolate, soymilk have similar amounts of Zinc and Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Raw Carrots have 3.5 times more Fiber than SILK Chocolate, soymilk.
While SILK Chocolate, soymilk contains 1.4 times more Energy, 6 times more Fat, 1.6 times more Sugars and 2.2 times more Protein than Raw Carrots.
Both Raw Carrots and SILK Chocolate, soymilk have similar amounts of Carbohydrate per 1 kg.
Both Raw Carrots as well as SILK Chocolate, soymilk have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.