Lets compare vitamin content per 1 kilogram of Carrots vs Millet Flour:
Raw Carrots have more Vitamin C, 6 times more Vitamin E and 16.5 times more Vitamin K than Millet flour.
While Millet flour contains 6.3 times more Vitamin B1, 1.3 times more Vitamin B2, 6.1 times more Vitamin B3, 4.7 times more Vitamin B5, 2.7 times more Vitamin B6 and 2.2 times more Vitamin B9 than Raw Carrots.
Comparing minerals per 1 kilogram for Carrots vs Millet Flour:
Raw Carrots have 2.4 times more Calcium, 1.4 times more Potassium, 17.3 times more Sodium and 10.2 times more Water than Millet flour.
While Millet flour contains 11.9 times more Copper, 13.1 times more Iron, 9.9 times more Magnesium, 7 times more Manganese, 8.1 times more Phosphorus, 327 times more Selenium and 11 times more Zinc than Raw Carrots.
Comparison of macro-nutrients per 1 kilogram:
Raw Carrots have 2.9 times more Sugars than Millet flour.
While Millet flour contains 9.3 times more Energy, 17.7 times more Fat, 16.8 times more Saturated Fat, 22 times more Omega 3, 25.5 times more Omega 6, 7.8 times more Carbohydrate, 1.3 times more Fiber and 11.6 times more Protein than Raw Carrots.
Both Raw Carrots as well as Millet flour have insufficient amounts of Fructose, Glucose and Sucrose in 1 kg.