Lets compare vitamin content per 1 kilogram of Carrots vs Candies, halavah, plain:
Raw Carrots have more Vitamin A, 1.6 times more Vitamin B5 and 59 times more Vitamin C than Candies, halavah, plain.
While Candies, halavah, plain contain 6.4 times more Vitamin B1, 1.5 times more Vitamin B2, 2.9 times more Vitamin B3, 2.5 times more Vitamin B6, 3.4 times more Vitamin B9 and more Vitamin B12 than Raw Carrots.
Comparing minerals per 1 kilogram for Carrots vs Candies, halavah, plain:
Raw Carrots have 1.7 times more Potassium and 24.1 times more Water than Candies, halavah, plain.
While Candies, halavah, plain contain 26.7 times more Copper, 15.1 times more Iron, 18.2 times more Magnesium, 6.1 times more Manganese, 17.3 times more Phosphorus, 115 times more Selenium, 2.8 times more Sodium and 18 times more Zinc than Raw Carrots.
Both Raw Carrots and Candies, halavah, plain have similar amounts of Calcium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Candies, halavah, plain contain 11.4 times more Energy, 89.7 times more Fat, 129 times more Saturated Fat, 30 times more Omega 3, 84.2 times more Omega 6, 6.3 times more Carbohydrate, 1.6 times more Fiber and 13.4 times more Protein than Raw Carrots.
Both Raw Carrots as well as Candies, halavah, plain have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.