Lets compare vitamin content per 1 kilogram of Boiled Carrots vs Meatless Bacon:
Boiled and Drained Carrots have 213 times more Vitamin A, 2.1 times more Vitamin B5, more Vitamin C and more Vitamin K than Meatless Bacon.
While Meatless Bacon contain 66.7 times more Vitamin B1, 10.9 times more Vitamin B2, 11.7 times more Vitamin B3, 3.1 times more Vitamin B6, 3 times more Vitamin B9 and 6.7 times more Vitamin E than Boiled and Drained Carrots.
Both Boiled and Drained Carrots as well as Meatless Bacon have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Boiled Carrots vs Meatless Bacon:
Boiled and Drained Carrots have 1.3 times more Calcium, 1.4 times more Potassium and 1.8 times more Water than Meatless Bacon.
While Meatless Bacon contain 6.2 times more Copper, 7.1 times more Iron, 1.9 times more Magnesium, 1.3 times more Manganese, 2.3 times more Phosphorus, 10.6 times more Selenium, 25.3 times more Sodium and 2.1 times more Zinc than Boiled and Drained Carrots.
Comparison of macro-nutrients per 1 kilogram:
Boiled and Drained Carrots have 1.5 times more Carbohydrate and more Sugars than Meatless Bacon.
While Meatless Bacon contain 8.8 times more Energy, 164 times more Fat, 154.1 times more Saturated Fat, 1686 times more Omega 3, 158.1 times more Omega 6 and 15.4 times more Protein than Boiled and Drained Carrots.
Both Boiled and Drained Carrots and Meatless Bacon have similar amounts of Fiber per 1 kg.
Both Boiled and Drained Carrots as well as Meatless Bacon have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.