Lets compare vitamin content per 1 kilogram of Candies, sweet chocolate coated fondant vs Boiled Broccoli:
Boiled and Drained Broccoli contains more Vitamin A, 2.4 times more Vitamin B1, 2.1 times more Vitamin B2, 25.7 times more Vitamin B5, 20 times more Vitamin B6, 36 times more Vitamin B9, more Vitamin C, 11.2 times more Vitamin E and 67.2 times more Vitamin K than Candies, sweet chocolate coated fondant.
Both Candies, sweet chocolate coated fondant and Boiled and Drained Broccoli have similar amounts of Vitamin B3 per 1 kg.
Both Candies, sweet chocolate coated fondant as well as Boiled and Drained Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Candies, sweet chocolate coated fondant vs Boiled Broccoli:
Candies, sweet chocolate coated fondant have 7 times more Copper, 2.3 times more Iron, 3 times more Magnesium, 2.1 times more Manganese and 1.4 times more Phosphorus than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 2.4 times more Calcium, 1.7 times more Potassium, 1.6 times more Sodium and 11.6 times more Water than Candies, sweet chocolate coated fondant.
Both Candies, sweet chocolate coated fondant and Boiled and Drained Broccoli have similar amounts of Selenium and Zinc per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Candies, sweet chocolate coated fondant have 10.5 times more Energy, 22.7 times more Fat, 69.1 times more Saturated Fat, 5.5 times more Omega 6, 11.2 times more Carbohydrate and 51.4 times more Sugars than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 8.5 times more Omega 3 and 1.6 times more Fiber than Candies, sweet chocolate coated fondant.
Both Candies, sweet chocolate coated fondant and Boiled and Drained Broccoli have similar amounts of Protein per 1 kg.
Both Candies, sweet chocolate coated fondant as well as Boiled and Drained Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.