Lets compare vitamin content per 1 kilogram of Candies, praline, prepared-from-recipe vs Blanched Almonds:
Candies, praline, prepared-from-recipe have more Vitamin K than Blanched Almonds.
While Blanched Almonds contain 13.4 times more Vitamin B2, 8.4 times more Vitamin B3, 1.5 times more Vitamin B6, 8.2 times more Vitamin B9 and 47.5 times more Vitamin E than Candies, praline, prepared-from-recipe.
Both Candies, praline, prepared-from-recipe and Blanched Almonds have similar amounts of Vitamin B1 and Vitamin B5 per 1 kg.
Both Candies, praline, prepared-from-recipe as well as Blanched Almonds have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 1 kg.
Comparing minerals per 1 kilogram for Candies, praline, prepared-from-recipe vs Blanched Almonds:
Candies, praline, prepared-from-recipe have 2.5 times more Sodium than Blanched Almonds.
While Blanched Almonds contain 5.5 times more Calcium, 2.1 times more Copper, 2.5 times more Iron, 5.5 times more Magnesium, 4.6 times more Phosphorus, 3 times more Potassium, 1.8 times more Selenium and 1.8 times more Zinc than Candies, praline, prepared-from-recipe.
Both Candies, praline, prepared-from-recipe and Blanched Almonds have similar amounts of Manganese per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Candies, praline, prepared-from-recipe have 88.8 times more Omega 3, 3.2 times more Carbohydrate and 12 times more Sugars than Blanched Almonds.
While Blanched Almonds contain 2 times more Fat, 1.8 times more Saturated Fat, 1.7 times more Omega 6, 2.8 times more Fiber and 6.5 times more Protein than Candies, praline, prepared-from-recipe.
Both Candies, praline, prepared-from-recipe and Blanched Almonds have similar amounts of Energy per 1 kg.
Both Candies, praline, prepared-from-recipe as well as Blanched Almonds have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.