Lets compare vitamin content per 1 kilogram of Kimchi vs Tomatoes:
Cabbage Kimchi has 11.1 times more Vitamin B2, 1.9 times more Vitamin B3, 2.7 times more Vitamin B6, 3.5 times more Vitamin B9 and 5.5 times more Vitamin K than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 8.4 times more Vitamin A, 3.7 times more Vitamin B1, more Vitamin C and 4.9 times more Vitamin E than Cabbage Kimchi.
Both Cabbage Kimchi as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Kimchi vs Tomatoes:
Cabbage Kimchi has 3.3 times more Calcium, 9.3 times more Iron, 1.3 times more Magnesium, 99.6 times more Sodium and 1.3 times more Zinc than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 2.5 times more Copper and 1.6 times more Potassium than Cabbage Kimchi.
Both Cabbage Kimchi and Raw Ripe Red Tomatoes have similar amounts of Phosphorus and Water per 1 kg.
Both Cabbage Kimchi as well as Raw Ripe Red Tomatoes have insufficient amounts of Selenium in 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Cabbage Kimchi has 45.7 times more Omega 3, 1.3 times more Fiber and 1.3 times more Protein than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 1.6 times more Carbohydrate and 2.5 times more Sugars than Cabbage Kimchi.
Both Cabbage Kimchi as well as Raw Ripe Red Tomatoes have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.