Lets compare vitamin content per 1 kilogram of Frozen Chopped Broccoli vs Syrup, maple, Canadian:
Frozen Chopped Broccoli, Unprepared has more Vitamin A, 5.8 times more Vitamin B3 and more Vitamin C than Syrup, maple, Canadian.
While Syrup, maple, Canadian contains 13.2 times more Vitamin B2 than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Syrup, maple, Canadian have similar amounts of Vitamin B1 per 1 kg.
Both Frozen Chopped Broccoli, Unprepared as well as Syrup, maple, Canadian have insufficient amounts of Vitamin B12 in 1 kg.
Comparing minerals per 1 kilogram for Frozen Chopped Broccoli vs Syrup, maple, Canadian:
Frozen Chopped Broccoli, Unprepared has 7.4 times more Iron, 2.7 times more Sodium and 2.8 times more Water than Syrup, maple, Canadian.
While Syrup, maple, Canadian contains 1.9 times more Calcium, 7.8 times more Manganese and 1.5 times more Zinc than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Syrup, maple, Canadian have similar amounts of Magnesium and Potassium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Frozen Chopped Broccoli, Unprepared has 2.4 times more Fructose, more Fiber and more Protein than Syrup, maple, Canadian.
While Syrup, maple, Canadian contains 10.4 times more Energy, 14.1 times more Carbohydrate and 44.4 times more Sugars than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared as well as Syrup, maple, Canadian have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 1 kg.