Lets compare vitamin content per 1 kilogram of Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added vs Rolls, pumpernickel:
Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added has more Vitamin C than Rolls, pumpernickel.
While Rolls, pumpernickel contain 126.7 times more Vitamin B1, 42.9 times more Vitamin B2, 106.1 times more Vitamin B3, 44.2 times more Vitamin B5, 5.3 times more Vitamin B6, more Vitamin B9, 2.3 times more Vitamin E and 1.4 times more Vitamin K than Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added.
Both Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added as well as Rolls, pumpernickel have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added vs Rolls, pumpernickel:
Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added has 3 times more Water than Rolls, pumpernickel.
While Rolls, pumpernickel contain 6.7 times more Calcium, 41 times more Copper, 46.3 times more Iron, 18 times more Magnesium, 136.4 times more Manganese, 171 times more Phosphorus, 4.6 times more Potassium, 278 times more Selenium, 98.4 times more Sodium and 74 times more Zinc than Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added.
Comparison of macro-nutrients per 1 kilogram:
Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added has 11.5 times more Sugars than Rolls, pumpernickel.
While Rolls, pumpernickel contain 14.5 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 11 times more Carbohydrate, 54 times more Fiber and 108 times more Protein than Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added.
Both Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added as well as Rolls, pumpernickel have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.