Lets compare vitamin content per 14 ounces of Tomatoes vs Snacks, tortilla chips, low fat, unsalted:
Raw Ripe Red Tomatoes have 10.5 times more Vitamin A, 1.4 times more Vitamin B3 and 68.5 times more Vitamin C than Snacks, tortilla chips, low fat, unsalted.
While Snacks, tortilla chips, low fat, unsalted contain 5.9 times more Vitamin B1, 14.7 times more Vitamin B2, 2.3 times more Vitamin B6, 6.5 times more Vitamin E and 2.6 times more Vitamin K than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Snacks, tortilla chips, low fat, unsalted have similar amounts of Vitamin B9 per 14 oz.
Both Raw Ripe Red Tomatoes as well as Snacks, tortilla chips, low fat, unsalted have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Tomatoes vs Snacks, tortilla chips, low fat, unsalted:
Raw Ripe Red Tomatoes have 55.6 times more Water than Snacks, tortilla chips, low fat, unsalted.
While Snacks, tortilla chips, low fat, unsalted contain 15.9 times more Calcium, 1.9 times more Copper, 5.9 times more Iron, 8.8 times more Magnesium, 13.3 times more Phosphorus, more Selenium, 3 times more Sodium and 6.8 times more Zinc than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Snacks, tortilla chips, low fat, unsalted have similar amounts of Potassium per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Ripe Red Tomatoes have 3.1 times more Sugars than Snacks, tortilla chips, low fat, unsalted.
While Snacks, tortilla chips, low fat, unsalted contain 23.1 times more Energy, 28.5 times more Fat, 30.4 times more Saturated Fat, 26 times more Omega 3, 31.6 times more Omega 6, 20.6 times more Carbohydrate, 4.4 times more Fiber and 12.5 times more Protein than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Snacks, tortilla chips, low fat, unsalted have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.