Lets compare vitamin content per 14 ounces of Tomatoes vs Passion-fruit Juice, Yellow:
Raw Ripe Red Tomatoes have more Vitamin B1, 1.3 times more Vitamin B6, 1.9 times more Vitamin B9, 54 times more Vitamin E and 19.8 times more Vitamin K than Raw Passion-fruit Juice, Yellow.
While Raw Passion-fruit Juice, Yellow contains 5.3 times more Vitamin B2, 3.8 times more Vitamin B3 and 1.3 times more Vitamin C than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Raw Passion-fruit Juice, Yellow have similar amounts of Vitamin A per 14 oz.
Both Raw Ripe Red Tomatoes as well as Raw Passion-fruit Juice, Yellow have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Tomatoes vs Passion-fruit Juice, Yellow:
Raw Ripe Red Tomatoes have 2.5 times more Calcium and 2.8 times more Zinc than Raw Passion-fruit Juice, Yellow.
While Raw Passion-fruit Juice, Yellow contains 1.3 times more Iron and 1.5 times more Magnesium than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Raw Passion-fruit Juice, Yellow have similar amounts of Copper, Phosphorus, Potassium and Water per 14 oz.
Both Raw Ripe Red Tomatoes as well as Raw Passion-fruit Juice, Yellow have insufficient amounts of Selenium in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Ripe Red Tomatoes have 6 times more Fiber and 1.3 times more Protein than Raw Passion-fruit Juice, Yellow.
While Raw Passion-fruit Juice, Yellow contains 3.3 times more Energy, 3.7 times more Carbohydrate and 5.4 times more Sugars than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Raw Passion-fruit Juice, Yellow have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.