Lets compare vitamin content per 14 ounces of Tomatoes vs Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener:
Raw Ripe Red Tomatoes have more Vitamin A, more Vitamin B1, 9.5 times more Vitamin B2, 148.5 times more Vitamin B3, 89 times more Vitamin B5, 40 times more Vitamin B6, more Vitamin B9, 10.8 times more Vitamin E and 39.5 times more Vitamin K than Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener.
While Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener contains 2.4 times more Vitamin C than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Tomatoes vs Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener:
Raw Ripe Red Tomatoes have 5.9 times more Copper, 6.8 times more Iron, 5.5 times more Magnesium, 19 times more Manganese, 24 times more Phosphorus, 9.5 times more Potassium and 8.5 times more Zinc than Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener.
While Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener contains 30.5 times more Fluoride than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener have similar amounts of Calcium and Water per 14 oz.
Both Raw Ripe Red Tomatoes as well as Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener have insufficient amounts of Selenium in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Ripe Red Tomatoes have more Fiber and 44 times more Protein than Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener.
While Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener contains 1.7 times more Sugars than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener have similar amounts of Carbohydrate per 14 oz.
Both Raw Ripe Red Tomatoes as well as Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.