Lets compare vitamin content per 14 ounces of Tomato Sauce with Onions, Green Peppers and Celery vs Canned Tomato Sauce with Tidbits:
Canned Tomato Sauce with Onions, Green Peppers and Celery have 1.2 times more Vitamin B2, 1.3 times more Vitamin B6 and 1.6 times more Vitamin B9 than Canned Tomato Sauce with Tomato Tidbits.
While Canned Tomato Sauce with Tomato Tidbits contain 1.6 times more Vitamin C than Canned Tomato Sauce with Onions, Green Peppers and Celery.
Both Canned Tomato Sauce with Onions, Green Peppers and Celery and Canned Tomato Sauce with Tomato Tidbits have similar amounts of Vitamin A, Vitamin B1, Vitamin B3 and Vitamin B5 per 14 oz.
Both Canned Tomato Sauce with Onions, Green Peppers and Celery as well as Canned Tomato Sauce with Tomato Tidbits have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Tomato Sauce with Onions, Green Peppers and Celery vs Canned Tomato Sauce with Tidbits:
Canned Tomato Sauce with Onions, Green Peppers and Celery have 1.3 times more Calcium, 14.1 times more Copper, 24.5 times more Sodium and 1.5 times more Zinc than Canned Tomato Sauce with Tomato Tidbits.
Both Canned Tomato Sauce with Onions, Green Peppers and Celery and Canned Tomato Sauce with Tomato Tidbits have similar amounts of Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Canned Tomato Sauce with Onions, Green Peppers and Celery have 1.3 times more Energy, 2.7 times more Omega 3, 2.1 times more Omega 6 and 1.2 times more Carbohydrate than Canned Tomato Sauce with Tomato Tidbits.
While Canned Tomato Sauce with Tomato Tidbits contain 1.4 times more Protein than Canned Tomato Sauce with Onions, Green Peppers and Celery.
Both Canned Tomato Sauce with Onions, Green Peppers and Celery and Canned Tomato Sauce with Tomato Tidbits have similar amounts of Fiber per 14 oz.
Both Canned Tomato Sauce with Onions, Green Peppers and Celery as well as Canned Tomato Sauce with Tomato Tidbits have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 14 oz.