Lets compare vitamin content per 14 ounces of Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS vs Broccoli:
Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS have 3.1 times more Vitamin A, 3.2 times more Vitamin B1, 2.8 times more Vitamin B3, 3 times more Vitamin B5, 3 times more Vitamin B6, 1.4 times more Vitamin B9 and 10.5 times more Vitamin E than Raw Broccoli.
While Raw Broccoli contains 7.4 times more Vitamin C and 2.3 times more Vitamin K than Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS.
Both Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS and Raw Broccoli have similar amounts of Vitamin B2 per 14 oz.
Both Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS vs Broccoli:
Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS have 1.7 times more Calcium, 8.8 times more Copper, 2.2 times more Iron, 4.1 times more Magnesium, 5.7 times more Manganese, 3 times more Phosphorus, 4 times more Potassium, 1.3 times more Selenium, 7.5 times more Sodium and 2.8 times more Zinc than Raw Broccoli.
While Raw Broccoli contains 19.7 times more Water than Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS.
Comparison of macro-nutrients per 14 ounces:
Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS have 15.2 times more Energy, 80.6 times more Fat, 16.6 times more Saturated Fat, 35.4 times more Omega 3, 95.8 times more Omega 6, 8.7 times more Carbohydrate, 5.7 times more Sugars, 4.2 times more Fiber and 1.5 times more Protein than Raw Broccoli.
Both Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS as well as Raw Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.