Lets compare vitamin content per 14 ounces of Snacks, granola bar, chewy, reduced sugar, all flavors vs Frozen Chopped Broccoli:
Snacks, granola bar, chewy, reduced sugar, all flavors have 3.6 times more Vitamin B1, 1.2 times more Vitamin B2, 2.2 times more Vitamin B3, 1.5 times more Vitamin B5, more Vitamin B12 and 1.2 times more Vitamin E than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains more Vitamin A, 1.5 times more Vitamin B6, 3.9 times more Vitamin B9, 564 times more Vitamin C and 35.3 times more Vitamin K than Snacks, granola bar, chewy, reduced sugar, all flavors.
Both Snacks, granola bar, chewy, reduced sugar, all flavors as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Snacks, granola bar, chewy, reduced sugar, all flavors vs Frozen Chopped Broccoli:
Snacks, granola bar, chewy, reduced sugar, all flavors have 7.4 times more Calcium, 4.3 times more Copper, 2.5 times more Iron, 2.7 times more Magnesium, 3.9 times more Manganese, 3.2 times more Phosphorus, 2 times more Selenium, 13 times more Sodium and 2.8 times more Zinc than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 7.9 times more Water than Snacks, granola bar, chewy, reduced sugar, all flavors.
Both Snacks, granola bar, chewy, reduced sugar, all flavors and Frozen Chopped Broccoli, Unprepared have similar amounts of Potassium per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Snacks, granola bar, chewy, reduced sugar, all flavors have 15.8 times more Energy, 43.1 times more Fat, 113.8 times more Saturated Fat, 45.6 times more Omega 6, 14.5 times more Carbohydrate, 15.4 times more Sugars and 2 times more Protein than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 4.2 times more Omega 3 than Snacks, granola bar, chewy, reduced sugar, all flavors.
Both Snacks, granola bar, chewy, reduced sugar, all flavors and Frozen Chopped Broccoli, Unprepared have similar amounts of Fiber per 14 oz.
Both Snacks, granola bar, chewy, reduced sugar, all flavors as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.