Lets compare vitamin content per 14 ounces of Rolls, hamburger or hotdog, plain vs Rolls, french:
Rolls, hamburger or hotdog, plain have more Vitamin A, 1.2 times more Vitamin B5, 1.6 times more Vitamin B6, more Vitamin B12, more Vitamin C and 2.7 times more Vitamin K than Rolls, french.
Both Rolls, hamburger or hotdog, plain and Rolls, french have similar amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B9 and Vitamin E per 14 oz.
Both Rolls, hamburger or hotdog, plain as well as Rolls, french have insufficient amounts of Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Rolls, hamburger or hotdog, plain vs Rolls, french:
Rolls, hamburger or hotdog, plain have 1.6 times more Calcium, 1.3 times more Iron and 1.2 times more Phosphorus than Rolls, french.
Both Rolls, hamburger or hotdog, plain and Rolls, french have similar amounts of Copper, Magnesium, Manganese, Potassium, Selenium, Sodium and Zinc per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Rolls, hamburger or hotdog, plain have 4.7 times more Omega 3, 2 times more Omega 6 and 23.5 times more Sugars than Rolls, french.
While Rolls, french contain 1.8 times more Fiber than Rolls, hamburger or hotdog, plain.
Both Rolls, hamburger or hotdog, plain and Rolls, french have similar amounts of Energy, Fat, Saturated Fat, Carbohydrate and Protein per 14 oz.
Both Rolls, hamburger or hotdog, plain as well as Rolls, french have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.