Lets compare vitamin content per 14 ounces of White Icicle Radishes vs Tomatoes:
Raw White Icicle Radishes have 2.1 times more Vitamin B5 and 2.1 times more Vitamin C than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain more Vitamin A and 2 times more Vitamin B3 than Raw White Icicle Radishes.
Both Raw White Icicle Radishes and Raw Ripe Red Tomatoes have similar amounts of Vitamin B1, Vitamin B2, Vitamin B6 and Vitamin B9 per 14 oz.
Both Raw White Icicle Radishes as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for White Icicle Radishes vs Tomatoes:
Raw White Icicle Radishes have 2.7 times more Calcium, 1.7 times more Copper, 3 times more Iron, more Selenium and 3.2 times more Sodium than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 3.5 times more Manganese and 1.3 times more Zinc than Raw White Icicle Radishes.
Both Raw White Icicle Radishes and Raw Ripe Red Tomatoes have similar amounts of Magnesium, Phosphorus, Potassium and Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw White Icicle Radishes have 9.7 times more Omega 3 and 1.3 times more Protein than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 1.5 times more Carbohydrate than Raw White Icicle Radishes.
Both Raw White Icicle Radishes and Raw Ripe Red Tomatoes have similar amounts of Fiber per 14 oz.
Both Raw White Icicle Radishes as well as Raw Ripe Red Tomatoes have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.