Lets compare vitamin content per 14 ounces of Baked White Potatoes vs Rose Wine:
Baked Whole White Potatoes have 2.4 times more Vitamin B1, 2.9 times more Vitamin B2, 17 times more Vitamin B3, 2.6 times more Vitamin B5, 5.7 times more Vitamin B6, 38 times more Vitamin B9, more Vitamin C and more Vitamin K than Rose Wine.
Both Baked Whole White Potatoes as well as Rose Wine have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in 14 oz.
Comparing minerals per 14 ounces for Baked White Potatoes vs Rose Wine:
Baked Whole White Potatoes have 25.4 times more Copper, 3.2 times more Iron, 2.7 times more Magnesium, 1.4 times more Manganese, 4.2 times more Phosphorus, 9.2 times more Potassium and 3.2 times more Zinc than Rose Wine.
Both Baked Whole White Potatoes and Rose Wine have similar amounts of Calcium and Water per 14 oz.
Both Baked Whole White Potatoes as well as Rose Wine have insufficient amounts of Selenium in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Baked Whole White Potatoes have 5.5 times more Carbohydrate, more Fiber and 5.8 times more Protein than Rose Wine.
While Rose Wine contains 2.5 times more Sugars and 5.8 times more Fructose than Baked Whole White Potatoes.
Both Baked Whole White Potatoes and Rose Wine have similar amounts of Energy per 14 oz.
Both Baked Whole White Potatoes as well as Rose Wine have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.