Lets compare vitamin content per 14 ounces of Boiled Young Pigeonpeas vs Boiled Broccoli:
Boiled and Drained Young Pigeonpeas have 5.6 times more Vitamin B1, 1.3 times more Vitamin B2 and 3.9 times more Vitamin B3 than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 38.5 times more Vitamin A, 3.8 times more Vitamin B6, 2.3 times more Vitamin C, 4.5 times more Vitamin E and 7.1 times more Vitamin K than Boiled and Drained Young Pigeonpeas.
Both Boiled and Drained Young Pigeonpeas and Boiled and Drained Broccoli have similar amounts of Vitamin B5 and Vitamin B9 per 14 oz.
Both Boiled and Drained Young Pigeonpeas as well as Boiled and Drained Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Boiled Young Pigeonpeas vs Boiled Broccoli:
Boiled and Drained Young Pigeonpeas have 1.7 times more Copper, 2.3 times more Iron, 1.9 times more Magnesium, 2.3 times more Manganese, 1.8 times more Phosphorus, 1.6 times more Potassium and 1.8 times more Zinc than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 1.3 times more Selenium and 8.2 times more Sodium than Boiled and Drained Young Pigeonpeas.
Both Boiled and Drained Young Pigeonpeas and Boiled and Drained Broccoli have similar amounts of Calcium and Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Boiled and Drained Young Pigeonpeas have 3.2 times more Energy, 3.3 times more Fat, 4.6 times more Saturated Fat, 16.9 times more Omega 6, 2.7 times more Carbohydrate, 1.8 times more Sugars, 1.3 times more Fiber and 2.5 times more Protein than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 3.1 times more Omega 3 than Boiled and Drained Young Pigeonpeas.
Both Boiled and Drained Young Pigeonpeas as well as Boiled and Drained Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.