Lets compare vitamin content per 14 ounces of Pie, fried pies, cherry vs Pie crust, standard-type, frozen, ready-to-bake, unenriched:
Pie, fried pies, cherry have more Vitamin A, 2.8 times more Vitamin B1, 10.6 times more Vitamin B2, 2.6 times more Vitamin B3, 1.8 times more Vitamin B9, 2.7 times more Vitamin B12 and more Vitamin C than Pie crust, standard-type, frozen, ready-to-bake, unenriched.
While Pie crust, standard-type, frozen, ready-to-bake, unenriched contains 2.1 times more Vitamin B5 and 2.4 times more Vitamin B6 than Pie, fried pies, cherry.
Comparing minerals per 14 ounces for Pie, fried pies, cherry vs Pie crust, standard-type, frozen, ready-to-bake, unenriched:
Pie, fried pies, cherry have 1.2 times more Calcium, 3.2 times more Iron and 1.8 times more Water than Pie crust, standard-type, frozen, ready-to-bake, unenriched.
While Pie crust, standard-type, frozen, ready-to-bake, unenriched contains 1.4 times more Copper, 1.6 times more Magnesium, 2.4 times more Manganese, 1.5 times more Potassium, 1.5 times more Sodium and 1.3 times more Zinc than Pie, fried pies, cherry.
Both Pie, fried pies, cherry and Pie crust, standard-type, frozen, ready-to-bake, unenriched have similar amounts of Phosphorus per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Pie, fried pies, cherry have 2.9 times more Fiber than Pie crust, standard-type, frozen, ready-to-bake, unenriched.
While Pie crust, standard-type, frozen, ready-to-bake, unenriched contains 1.4 times more Energy, 1.8 times more Fat, 1.8 times more Saturated Fat, 1.3 times more Omega 3, 2.1 times more Omega 6 and 1.3 times more Protein than Pie, fried pies, cherry.
Both Pie, fried pies, cherry and Pie crust, standard-type, frozen, ready-to-bake, unenriched have similar amounts of Carbohydrate per 14 oz.
Both Pie, fried pies, cherry as well as Pie crust, standard-type, frozen, ready-to-bake, unenriched have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.