Lets compare vitamin content per 14 ounces of Pickles, cucumber, dill, reduced sodium vs Frozen Chopped Broccoli:
Frozen Chopped Broccoli, Unprepared contains 8.7 times more Vitamin A, 1.7 times more Vitamin B2, 4.3 times more Vitamin B3, 1.4 times more Vitamin B5, 3.7 times more Vitamin B6, 8.4 times more Vitamin B9, 24.5 times more Vitamin C, 40.7 times more Vitamin E and 4.7 times more Vitamin K than Pickles, cucumber, dill, reduced sodium.
Both Pickles, cucumber, dill, reduced sodium and Frozen Chopped Broccoli, Unprepared have similar amounts of Vitamin B1 per 14 oz.
Both Pickles, cucumber, dill, reduced sodium as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Pickles, cucumber, dill, reduced sodium vs Frozen Chopped Broccoli:
Frozen Chopped Broccoli, Unprepared contains 1.4 times more Copper, 3.1 times more Iron, 2.6 times more Magnesium, 4.7 times more Manganese, 3.1 times more Phosphorus, 1.8 times more Potassium, more Selenium, 1.3 times more Sodium and 4.8 times more Zinc than Pickles, cucumber, dill, reduced sodium.
Both Pickles, cucumber, dill, reduced sodium and Frozen Chopped Broccoli, Unprepared have similar amounts of Calcium and Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Frozen Chopped Broccoli, Unprepared contains 1.5 times more Omega 3, 2 times more Carbohydrate, 1.3 times more Sugars, 1.5 times more Fructose, 3 times more Fiber and 5.6 times more Protein than Pickles, cucumber, dill, reduced sodium.
Both Pickles, cucumber, dill, reduced sodium as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.