Lets compare vitamin content per 14 ounces of Incaparina, dry mix (corn and soy flours), unprepared vs Valencia Oranges:
Incaparina, dry mix (corn and soy flours), unprepared have 147.5 times more Vitamin A, 22.2 times more Vitamin B1, 15.3 times more Vitamin B2, 98.5 times more Vitamin B3, 4.4 times more Vitamin B5, 11 times more Vitamin B6 and more Vitamin B12 than Raw Valencia Oranges.
Comparing minerals per 14 ounces for Incaparina, dry mix (corn and soy flours), unprepared vs Valencia Oranges:
Incaparina, dry mix (corn and soy flours), unprepared have 15 times more Calcium, 16.5 times more Copper, 244.4 times more Iron, 22 times more Magnesium, 69.6 times more Manganese, 31.2 times more Phosphorus, 5.8 times more Potassium and 383.3 times more Zinc than Raw Valencia Oranges.
While Raw Valencia Oranges contain 11.6 times more Water than Incaparina, dry mix (corn and soy flours), unprepared.
Comparison of macro-nutrients per 14 ounces:
Incaparina, dry mix (corn and soy flours), unprepared have 7.7 times more Energy, 18.6 times more Fat, 5.1 times more Carbohydrate, 4 times more Fiber and 20.9 times more Protein than Raw Valencia Oranges.
Both Incaparina, dry mix (corn and soy flours), unprepared as well as Raw Valencia Oranges have insufficient amounts of Glucose and Sucrose in 14 oz.