Lets compare vitamin content per 14 ounces of Boiled Eggplant with Salt vs Broccoli:
Raw Broccoli contains 15.5 times more Vitamin A, 5.9 times more Vitamin B2, 7.6 times more Vitamin B5, 2 times more Vitamin B6, 4.5 times more Vitamin B9, 68.6 times more Vitamin C, 1.9 times more Vitamin E and 35 times more Vitamin K than Boiled and Drained Eggplant with Salt.
Both Boiled and Drained Eggplant with Salt and Raw Broccoli have similar amounts of Vitamin B1 and Vitamin B3 per 14 oz.
Both Boiled and Drained Eggplant with Salt as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Boiled Eggplant with Salt vs Broccoli:
Boiled and Drained Eggplant with Salt has 1.2 times more Copper and 7.2 times more Sodium than Raw Broccoli.
While Raw Broccoli contains 7.8 times more Calcium, 2.9 times more Iron, 1.9 times more Magnesium, 1.9 times more Manganese, 4.4 times more Phosphorus, 2.6 times more Potassium, 25 times more Selenium and 3.4 times more Zinc than Boiled and Drained Eggplant with Salt.
Both Boiled and Drained Eggplant with Salt and Raw Broccoli have similar amounts of Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Boiled and Drained Eggplant with Salt has 1.2 times more Carbohydrate and 1.9 times more Sugars than Raw Broccoli.
While Raw Broccoli contains 4.2 times more Omega 3 and 3.4 times more Protein than Boiled and Drained Eggplant with Salt.
Both Boiled and Drained Eggplant with Salt and Raw Broccoli have similar amounts of Energy and Fiber per 14 oz.
Both Boiled and Drained Eggplant with Salt as well as Raw Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.