Lets compare vitamin content per 14 ounces of Cookies, gluten-free, chocolate wafer vs Canned Carrots with Liquids and Salt:
Cookies, gluten-free, chocolate wafer have 3.1 times more Vitamin B5 than Canned Carrots Solids and Liquids with Salt.
Comparing minerals per 14 ounces for Cookies, gluten-free, chocolate wafer vs Canned Carrots with Liquids and Salt:
Cookies, gluten-free, chocolate wafer have 3.5 times more Calcium, 2.5 times more Copper, 7.1 times more Iron, 4.6 times more Magnesium, 7.2 times more Phosphorus, 2 times more Potassium and 2.7 times more Zinc than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 2 times more Sodium and 67.9 times more Water than Cookies, gluten-free, chocolate wafer.
Both Cookies, gluten-free, chocolate wafer and Canned Carrots Solids and Liquids with Salt have similar amounts of Manganese per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Cookies, gluten-free, chocolate wafer have 23.5 times more Energy, 217.3 times more Fat, 612 times more Saturated Fat, 15.5 times more Omega 3, 38.1 times more Omega 6, 11.7 times more Carbohydrate, 16.7 times more Sugars and 7 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Cookies, gluten-free, chocolate wafer and Canned Carrots Solids and Liquids with Salt have similar amounts of Fiber per 14 oz.
Both Cookies, gluten-free, chocolate wafer as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Glucose and Sucrose in 14 oz.