Lets compare vitamin content per 14 ounces of Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched vs Carrots:
Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched have 4.4 times more Vitamin B1, 5.1 times more Vitamin B2, 2.7 times more Vitamin B3, 3.8 times more Vitamin B9, more Vitamin B12, 3 times more Vitamin E and 2.6 times more Vitamin K than Raw Carrots.
While Raw Carrots contain more Vitamin A, 2.4 times more Vitamin B6 and more Vitamin C than Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched.
Both Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched as well as Raw Carrots have insufficient amounts of Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched vs Carrots:
Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched have 7.2 times more Copper, 18.6 times more Iron, 3.4 times more Magnesium, 4.3 times more Manganese, 3.1 times more Phosphorus, 39 times more Selenium, 4.5 times more Sodium and 3 times more Zinc than Raw Carrots.
While Raw Carrots contain 1.6 times more Calcium, 1.9 times more Potassium and 24.7 times more Water than Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched.
Comparison of macro-nutrients per 14 ounces:
Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched have 12 times more Energy, 103 times more Fat, 252.8 times more Saturated Fat, 438.5 times more Omega 3, 75.2 times more Omega 6, 6.8 times more Carbohydrate, 6.9 times more Sugars and 5.5 times more Protein than Raw Carrots.
While Raw Carrots contain 1.4 times more Fiber than Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched.
Both Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched as well as Raw Carrots have insufficient amounts of Cholesterol, Fructose, Glucose and Sucrose in 14 oz.