Lets compare vitamin content per 14 ounces of Cereals ready-to-eat, GENERAL MILLS, CHEERIOS vs Cereals ready-to-eat, POST, COCOA PEBBLES:
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS have 1.3 times more Vitamin A, 2.1 times more Vitamin B9, 1.3 times more Vitamin B12, more Vitamin C, 3.2 times more Vitamin E and 1.5 times more Vitamin K than Cereals ready-to-eat, POST, COCOA PEBBLES.
While Cereals ready-to-eat, POST, COCOA PEBBLES contain 15 times more Vitamin B2 and 1.9 times more Vitamin D than Cereals ready-to-eat, GENERAL MILLS, CHEERIOS.
Both Cereals ready-to-eat, GENERAL MILLS, CHEERIOS and Cereals ready-to-eat, POST, COCOA PEBBLES have similar amounts of Vitamin B1, Vitamin B3 and Vitamin B6 per 14 oz.
Comparing minerals per 14 ounces for Cereals ready-to-eat, GENERAL MILLS, CHEERIOS vs Cereals ready-to-eat, POST, COCOA PEBBLES:
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS have 16.2 times more Calcium, 1.3 times more Copper, 4.7 times more Iron, 3.7 times more Magnesium, 3.8 times more Phosphorus, 3.3 times more Potassium, 1.8 times more Selenium and 2.6 times more Zinc than Cereals ready-to-eat, POST, COCOA PEBBLES.
Both Cereals ready-to-eat, GENERAL MILLS, CHEERIOS and Cereals ready-to-eat, POST, COCOA PEBBLES have similar amounts of Sodium per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS have 1.6 times more Fat, 4.5 times more Omega 3, 25.8 times more Omega 6, 6.3 times more Fiber and 2.6 times more Protein than Cereals ready-to-eat, POST, COCOA PEBBLES.
While Cereals ready-to-eat, POST, COCOA PEBBLES contain 2.3 times more Saturated Fat and 8 times more Sugars than Cereals ready-to-eat, GENERAL MILLS, CHEERIOS.
Both Cereals ready-to-eat, GENERAL MILLS, CHEERIOS and Cereals ready-to-eat, POST, COCOA PEBBLES have similar amounts of Energy and Carbohydrate per 14 oz.
Both Cereals ready-to-eat, GENERAL MILLS, CHEERIOS as well as Cereals ready-to-eat, POST, COCOA PEBBLES have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.