Lets compare vitamin content per 14 ounces of Boiled Carrots vs Snacks, potato chips, barbecue-flavor:
Boiled and Drained Carrots have 42.6 times more Vitamin A than Snacks, potato chips, barbecue-flavor.
While Snacks, potato chips, barbecue-flavor contain 3.3 times more Vitamin B1, 2.7 times more Vitamin B2, 7.7 times more Vitamin B3, 3.7 times more Vitamin B5, 2.5 times more Vitamin B6, 4.6 times more Vitamin B9, 17.3 times more Vitamin C and 4.3 times more Vitamin E than Boiled and Drained Carrots.
Both Boiled and Drained Carrots and Snacks, potato chips, barbecue-flavor have similar amounts of Vitamin K per 14 oz.
Both Boiled and Drained Carrots as well as Snacks, potato chips, barbecue-flavor have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Boiled Carrots vs Snacks, potato chips, barbecue-flavor:
Boiled and Drained Carrots have 1.8 times more Selenium and 36.4 times more Water than Snacks, potato chips, barbecue-flavor.
While Snacks, potato chips, barbecue-flavor contain 14.5 times more Copper, 4 times more Iron, 5.8 times more Magnesium, 2.5 times more Manganese, 4.8 times more Phosphorus, 5 times more Potassium, 9.4 times more Sodium and 4.9 times more Zinc than Boiled and Drained Carrots.
Both Boiled and Drained Carrots and Snacks, potato chips, barbecue-flavor have similar amounts of Calcium per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Snacks, potato chips, barbecue-flavor contain 13.9 times more Energy, 172.6 times more Fat, 133.4 times more Saturated Fat, 296 times more Omega 3, 136.6 times more Omega 6, 6.8 times more Carbohydrate, 1.6 times more Sugars, 1.3 times more Fiber and 8.6 times more Protein than Boiled and Drained Carrots.
Both Boiled and Drained Carrots as well as Snacks, potato chips, barbecue-flavor have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.