Lets compare vitamin content per 14 ounces of Canned Carrots with Liquids and Salt vs Syrups, malt:
Canned Carrots Solids and Liquids with Salt have more Vitamin A, 1.7 times more Vitamin B1 and more Vitamin C than Syrups, malt.
While Syrups, malt contain 14.6 times more Vitamin B2, 19.3 times more Vitamin B3, 4.5 times more Vitamin B6 and 1.5 times more Vitamin B9 than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt and Syrups, malt have similar amounts of Vitamin B5 per 14 oz.
Both Canned Carrots Solids and Liquids with Salt as well as Syrups, malt have insufficient amounts of Vitamin B12 in 14 oz.
Comparing minerals per 14 ounces for Canned Carrots with Liquids and Salt vs Syrups, malt:
Canned Carrots Solids and Liquids with Salt have 4.5 times more Manganese, 6.9 times more Sodium, 2.1 times more Zinc and 4.4 times more Water than Syrups, malt.
While Syrups, malt contain 2 times more Calcium, 1.9 times more Copper, 1.8 times more Iron, 8 times more Magnesium, 11.8 times more Phosphorus, 1.8 times more Potassium and 30.8 times more Selenium than Canned Carrots Solids and Liquids with Salt.
Comparison of macro-nutrients per 14 ounces:
Canned Carrots Solids and Liquids with Salt have more Fiber than Syrups, malt.
While Syrups, malt contain 13.8 times more Energy, 13.3 times more Carbohydrate, 29 times more Sugars and 10.7 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Syrups, malt have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 14 oz.